{"id":1515,"date":"2013-06-11T21:26:51","date_gmt":"2013-06-11T13:26:51","guid":{"rendered":"http:\/\/www.029mht.com\/like\/?p=1515"},"modified":"2013-06-11T21:26:51","modified_gmt":"2013-06-11T13:26:51","slug":"%e7%8c%95%e7%8c%b4%e6%a1%83%e7%9a%84%e8%90%a5%e5%85%bb%e4%bb%b7%e5%80%bc%e5%92%8c%e4%bf%9d%e5%81%a5%e5%8a%9f%e8%83%bd","status":"publish","type":"post","link":"http:\/\/www.029mht.com\/like\/archives\/1515","title":{"rendered":"\u7315\u7334\u6843\u7684\u8425\u517b\u4ef7\u503c\u548c\u4fdd\u5065\u529f\u80fd"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1318\" alt=\"13f540c78847a99fac1a3583a3f6_760_759\" src=\"http:\/\/www.029mht.com\/like\/wp-content\/uploads\/2013\/06\/13f540c78847a99fac1a3583a3f6_760_759.jpg\" width=\"760\" height=\"759\" srcset=\"http:\/\/www.029mht.com\/like\/wp-content\/uploads\/2013\/06\/13f540c78847a99fac1a3583a3f6_760_759.jpg 760w, http:\/\/www.029mht.com\/like\/wp-content\/uploads\/2013\/06\/13f540c78847a99fac1a3583a3f6_760_759-150x150.jpg 150w, http:\/\/www.029mht.com\/like\/wp-content\/uploads\/2013\/06\/13f540c78847a99fac1a3583a3f6_760_759-300x300.jpg 300w, http:\/\/www.029mht.com\/like\/wp-content\/uploads\/2013\/06\/13f540c78847a99fac1a3583a3f6_760_759-200x200.jpg 200w, http:\/\/www.029mht.com\/like\/wp-content\/uploads\/2013\/06\/13f540c78847a99fac1a3583a3f6_760_759-195x195.jpg 195w, http:\/\/www.029mht.com\/like\/wp-content\/uploads\/2013\/06\/13f540c78847a99fac1a3583a3f6_760_759-275x274.jpg 275w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/>\u5947\u5f02\u679c\u7684\u529f\u6548\u53ca\u5403\u6cd5<\/p>\n<p>\u539f\u4ea7\u4e8e\u4e2d\u56fd\u7684\u5947\u5f02\u56fd\u4e5f\u88ab\u79f0\u4e3a\u7315\u7334\u6843\uff0c\u56e0\u4e3a\u5b83\u7684\u679c\u76ae\u8986\u6bdb\uff0c\u8c8c\u4f3c\u7315\u7334\u800c\u5f97\u540d\u3002<\/p>\n<p>\u76f8\u4f20\u5728\u4e00\u767e\u591a\u5e74\u524d\uff0c\u7ebd\u897f\u5170\u4e00\u4f4d\u53eb\u4f0a\u838e\u8d1d\u5c14\u7684\u5973\u6821\u957f\uff0c\u5230\u4e2d\u56fd\u63a2\u671b\u5979\u7684\u59d0\u59d0\uff0c\u5e76\u628a\u7315\u7334\u6843\u7684\u79cd\u5b50\u5e26\u56de\u7ebd\u897f\u5170\u3002\u5728\u5f53\u5730\u56ed\u827a\u4e13\u5bb6\u6089\u5fc3\u57f9\u80b2\u4e4b\u4e0b\uff0c\u8fd9\u79cd\u98ce\u5473\u7279\u6b8a\u7684\u6c34\u679c\u5c31\u5728\u7ebd\u897f\u5170\u53d1\u626c\u5149\u5927\u3002<\/p>\n<p>\u5947\u5f02\u679c\u8425\u517b\u4ef7\u503c<\/p>\n<p>\u5947\u5f02\u679c\u5728\u7f8e\u56fd\u98df\u54c1\u79d1\u7814\u4e2d\u5fc3\u6392\u5217\u768427\u79cd\u6700\u53d7\u6b22\u8fce\u7684\u6c34\u679c\u4e2d\uff0c\u4f4d\u5c45\u699c\u9996\uff0c\u8425\u517b\u4ef7\u503c\u540d\u5217\u7b2c\u4e00\u3002\u5947\u5f02\u679c\u53ef\u4ee5\u8bf4\u662f\u5f88\u591a\u4eba\u7684\u5b8c\u7f8e\u98df\u54c1\uff0c\u56e0\u4e3a\u5b83\u8425\u517b\u4ef7\u503c\u9ad8\uff0c\u70ed\u91cf\u5374\u5f88\u4f4e\uff1b\u8102\u80aa\u542b\u91cf\u5f88\u4f4e\uff0c\u7ef4\u751f\u7d20\u542b\u91cf\u5374\u5f88\u4e30\u5bcc\u3002<\/p>\n<p>\u5947\u5f02\u679c\u542b\u6709\u86cb\u767d\u8d28\u3001\u8102\u80aa\u3001\u7cd6\u3001\u78f7\u3001\u94c1\u3001\u9541\u53ca\u786b\u7b49\uff0c\u4ee5\u53ca\u80e1\u841d\u535c\u7d20\u3002\u6700\u5f15\u4eba\u6ce8\u76ee\u7684\u662f\u5b83\u6bcf\u4e00\u767e\u514b\u679c\u8089\u4e2d\u6240\u542b\u7684\u7ef4\u751f\u7d20\uff23\u8fbe100\uff5e420\u6beb\uff0c\u5728\u6c34\u679c\u4e2d\u662f\u6570\u4e00\u6570\u4e8c\u7684\uff0c\u53e6\u52a0\u591a\u79cd\u6c28\u57fa\u9178\u3002\u53e6\u5916\u8fd8\u6709\u4e30\u5bcc\u7684\u53f6\u9178\u3001\u9499\u8d28\u3001\u81b3\u98df\u7ea4\u7ef4\u3001\u4ee5\u53ca\u4f4e\u94a0\u9ad8\u94be\u3002<\/p>\n<p>\u5947\u5f02\u679c\u529f\u6548<\/p>\n<p>1.\u63d0\u9ad8\u514d\u75ab\u529b\u3002<\/p>\n<p>2.\u6297\u8f90\u5c04\u3002\u6297\u6c27\u5316\u3002\u6297\u81ea\u7531\u57fa\u3002<\/p>\n<p>3.\u589e\u5f3a\u6d88\u5316\u80fd\u529b\u3002<\/p>\n<p>4.\u5e2e\u52a9\u4f24\u53e3\u6108\u5408\uff0c\u5e76\u6709\u6cbb\u7597\u9633\u840e\u7684\u4f5c\u7528\uff0c\u63d0\u9ad8\u6027\u529f\u80fd\u3002<\/p>\n<p>5.\u7f8e\u80a4\u529f\u6548\uff1a\u5947\u5f02\u679c\u542b\u6709\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20C\u548c\u5176\u5b83\u6c34\u679c\u5c11\u6709\u7684\u77ff\u7269\u8d28\u5982\u94be\u7b49\uff0c\u53ef\u4ee5\u63d0\u4f9b\u808c\u80a4\u66f4\u591a\u517b\u5206\uff0c\u8fd8\u6709\u6e05\u6d01\u3001\u6d3b\u80a4\u3001\u53bb\u89d2\u8d28\u7684\u529f\u7528\u3002<\/p>\n<p>6.\u5947\u5f02\u679c\u4e2d\u9499\u542b\u91cf\u9ad8\u4e8e\u8461\u8404\u67da\u3001\u82f9\u679c\u548c\u9999\u8549\uff0c\u800c\u9499\u6b63\u662f\u53ef\u4ee5\u63d0\u5347\u7761\u7720\u54c1\u8d28\u7684\u91cd\u8981\u5143\u7d20\uff0c\u53ef\u4ee5\u589e\u8fdb\u795e\u7ecf\u7cfb\u7edf\u7684\u7a33\u5b9a\u5e76\u653e\u677e\uff0c\u5947\u5f02\u679c\u7684\u5fae\u9178\u80fd\u9002\u5f53\u4fc3\u8fdb\u80a0\u8815\u52a8\uff0c\u589e\u5f3a\u98df\u7269\u7684\u5438\u6536\u529b\uff0c\u51cf\u5c11\u80a0\u80c3\u80c0\u6c14\u7684\u53d1\u751f\uff0c\u5982\u6b64\u4fbf\u80fd\u9010\u6e10\u6539\u5584\u7761\u7720\u72b6\u6001\u3002<\/p>\n<p>\u6b64\u5916\uff0c\u5b83\u8fd8\u53ef\u9632\u6b62\u81f4\u764c\u7269\u4e9a\u785d\u80fa\u751f\u6210\uff0c\u964d\u4f4e\u8840\u80c6\u56fa\u9187\u53ca\u4e09\u9178\u7518\u6cb9\u8102\uff0c\u5bf9\u9ad8\u8840\u538b\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u9ebb\u98ce\u75c5\u4e5f\u6709\u660e\u663e\u7597\u6548\u3002<\/p>\n<p>\u6ce8\u610f\u4e8b\u9879\uff1a<\/p>\n<p>\u5947\u5f02\u679c\u6027\u5bd2\uff0c\u5bb9\u6613\u5f15\u8d77\u8179\u6cfb\uff0c\u6240\u4ee5\u4e0d\u5b9c\u591a\u98df\u3002\u5c11\u6570\u4eba\u5bf9\u5947\u5f02\u679c\u6709\u8fc7\u654f\u53cd\u5e94\uff0c\u7279\u522b\u662f\u5e7c\u513f\uff0c\u4f1a\u5f15\u8d77\u5634\u5507\u3001\u820c\u5934\u3001\u8138\u90e8\u80bf\u80c0\u3001\u8d77\u75b9\u5b50\u3001\u5455\u5410\u3001\u8179\u75db\u7b49\u75c7\u72b6\uff0c\u4e25\u91cd\u65f6\u4f1a\u6709\u547c\u5438\u56f0\u96be\u3001\u865a\u8131\u7b49\u60c5\u5f62<\/p>\n<p>\u4e00\u3001\u7315\u7334\u6843\u7684\u8425\u517b\u4ef7\u503c\u4e0e\u4fdd\u5065\u529f\u80fd<\/p>\n<p>\u7315\u7334\u6843\u662f\u4e00\u79cd\u6df1\u53d7\u6d88\u8d39\u8005\u559c\u7231\u7684\u6c34\u679c\uff0c\u5176\u679c\u5b9e\u7ec6\u5ae9\u591a\u6c41\uff0c\u6e05\u9999\u9c9c\u7f8e\uff0c\u9178\u751c\u5b9c\u4eba\uff0c\u8425\u517b\u6781\u4e3a\u4e30\u5bcc\u3002\u5b83\u7684\u7ef4\u751f\u7d20C\u542b\u91cf\u9ad8\u8fbe100-420g\/100mg\uff0c\u6bd4\u67d1\u6854\u3001\u82f9\u679c\u7b49\u6c34\u679c\u9ad8\u51e0\u500d\u751a\u81f3\u51e0\u5341\u500d\uff0c\u540c\u65f6\u8fd8\u542b\u5927\u91cf\u7684\u7cd6\u3001\u86cb\u767d\u8d28\u3001\u6c28\u57fa\u9178\u7b49\u591a\u79cd\u6709\u673a\u7269\u548c\u4eba\u4f53\u5fc5\u9700\u7684\u591a\u79cd\u77ff\u7269\u8d28\u3002\u636e\u7f8e\u56fdRutgers\u5927\u5b66\u98df\u54c1\u7814\u7a76\u4e2d\u5fc3\u6d4b\u8bd5\uff0c\u7315\u7334\u6843\u662f\u5404\u79cd\u6c34\u679c\u4e2d\u8425\u517b\u6210\u4efd\u6700\u4e30\u5bcc\u3001\u6700\u5168\u9762\u7684\u6c34\u679c\u3002<\/p>\n<p>\u25c6 \u7315\u7334\u6843\u542b\u6709\u4f18\u826f\u7684\u81b3\u98df\u7ea4\u7ef4\u548c\u4e30\u5bcc\u7684\u6297\u6c27\u5316\u7269\u8d28\uff0c\u80fd\u591f\u8d77\u5230\u6e05\u70ed\u964d\u706b\u3001\u6da6\u71e5\u901a\u4fbf\u7684\u4f5c\u7528\uff0c\u53ef\u4ee5\u6709\u6548\u5730\u9884\u9632\u548c\u6cbb\u7597\u4fbf\u79d8\u548c\u75d4\u75ae\u3002<\/p>\n<p>\u25c6 \u7315\u7334\u6843\u542b\u6709\u6297\u7a81\u53d8\u6210\u5206\u8c37\u80f1\u7518\u80bd\uff0c\u6709\u5229\u4e8e\u6291\u5236\u8bf1\u53d1\u764c\u75c7\u57fa\u56e0\u7684\u7a81\u53d8\uff0c\u5bf9\u809d\u764c\u3001\u80ba\u764c\u3001\u76ae\u80a4\u764c\u3001\u524d\u5217\u817a\u764c\u7b49\u591a\u79cd\u764c\u7ec6\u80de\u75c5\u53d8\u6709\u4e00\u5b9a\u7684\u6291\u5236\u4f5c\u7528\u3002<\/p>\n<p>\u25c6 \u7315\u7334\u6843\u5bcc\u542b\u7cbe\u6c28\u9178\uff0c\u80fd\u6709\u6548\u5730\u6539\u5584\u8840\u6db2\u6d41\u52a8\uff0c\u963b\u6b62\u8840\u6813\u7684\u5f62\u6210\uff0c\u5bf9\u964d\u4f4e\u51a0\u5fc3\u75c5\u3001\u9ad8\u8840\u538b\u3001\u5fc3\u808c\u6897\u585e\u3001\u52a8\u8109\u786c\u5316\u7b49\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u53d1\u75c5\u7387\u548c\u6cbb\u7597\u9633\u840e\u6709\u7279\u522b\u529f\u6548\u3002<\/p>\n<p>\u25c6 \u7315\u7315\u7334\u6843\u542b\u6709\u5927\u91cf\u7684\u5929\u7136\u7cd6\u9187\u7c7b\u7269\u8d28\u808c\u9187\uff0c\u80fd\u6709\u6548\u5730\u8c03\u8282\u7cd6\u4ee3\u8c22\uff0c\u8c03\u8282\u7ec6\u80de\u5185\u7684\u6fc0\u7d20\u548c\u795e\u7ecf\u7684\u4f20\u5bfc\u6548\u5e94\uff0c\u5bf9\u9632\u6b62\u7cd6\u5c3f\u75c5\u548c\u6291\u90c1\u75c7\u6709\u72ec\u7279\u529f\u6548\u3002<\/p>\n<p>\u25c6 \u7315\u7334\u6843\u542b\u6709Vc\u3001VE\u3001VK\u7b49\u591a\u79cd\u7ef4\u751f\u7d20\uff0c\u5c5e\u8425\u517b\u548c\u81b3\u98df\u7ea4\u7ef4\u4e30\u5bcc\u7684\u4f4e\u8102\u80aa\u98df\u54c1\uff0c\u5bf9\u51cf\u80a5\u5065\u7f8e\u3001\u7f8e\u5bb9\u6709\u72ec\u7279\u7684\u529f\u6548\u3002<\/p>\n<p>\u25c6 \u7315\u7334\u6843\u542b\u6709\u4e30\u5bcc\u7684\u53f6\u9178\uff0c\u53f6\u9178\u662f\u6784\u7b51\u5065\u5eb7\u4f53\u9b44\u7684\u5fc5\u9700\u7269\u8d28\u4e4b\u4e00\uff0c\u80fd\u9884\u9632\u80da\u80ce\u53d1\u80b2\u7684\u795e\u7ecf\u7ba1\u7578\u578b\uff0c\u4e3a\u5b55\u5987\u670b\u53cb\u89e3\u9664\u540e\u987e\u4e4b\u5fe7\u3002<\/p>\n<p>\u25c6 \u7315\u7334\u6843\u542b\u6709\u4e30\u5bcc\u7684\u53f6\u9ec4\u7d20\uff0c\u53f6\u9ec4\u7d20\u5728\u89c6\u7f51\u6a21\u4e0a\u79ef\u7d2f\u80fd\u9632\u6b62\u6591\u70b9\u6076\u5316\u5bfc\u81f4\u6c38\u4e45\u5931\u660e\uff0c\u4e3a\u767d\u5185\u969c\u670b\u53cb\u5b9e\u73b0\u201c\u5343\u91cc\u773c\u201d\u4e4b\u68a6\u52a9\u4e00\u81c2\u4e4b\u529b\u3002<\/p>\n<p>\u25c6 \u7315\u7334\u6843\u542b\u6709\u6297\u6c27\u5316\u7269\u8d28\uff0c\u80fd\u591f\u589e\u5f3a\u4eba\u4f53\u7684\u81ea\u6211\u514d\u75ab\u529f\u80fd\u3002<\/p>\n<p>\u25c6\u00a0\u00a0\u00a0\u00a0 \u7315\u7334\u6843\u75c5\u866b\u5bb3\u5c11\uff0c\u4e00\u822c\u65e0\u9700\u4f7f\u7528\u519c\u836f\uff0c\u662f\u6781\u5c11\u6570\u6ca1\u6709\u519c\u836f\u6c61\u67d3\u7684\u65e0\u516c\u5bb3\u679c\u54c1\u4e4b\u4e00\uff0c\u8fd9\u662f\u7ef4\u62a4\u4eba\u4f53\u5065\u5eb7\u7684\u6700\u4f73\u4fdd\u8bc1\u3002<\/p>\n<p>\u3010\u7315\u7334\u6843\u4e4b\u5386\u53f2\u3011\u7315\u7334\u6843\uff08\u53c8\u540d\u6768\u6843\u3001\u6bdb\u68a8\u6843\uff09\uff0c\u4e3a\u4e2d\u56fd\u539f\u4ea7\u7684\u73cd\u8d35\u679c\u6811\u3002\u5b83\u7684\u683d\u57f9\u53f2\u8d77\u4e8e1200\u5e74\u524d\u7684\u9655\u897f\u3002\u5510\u671d\u8bd7\u4eba\u5c91\u53c2\u6709\u201c\u4e2d\u5ead\u4e95\u680f\u4e0a\uff0c\u4e00\u67b6\u7315\u7334\u6843\u201d\u7684\u8bd7\u53e5\u3002\u660e\u4ee3\u674e\u65f6\u73cd\u300a\u672c\u8349\u7eb2\u76ee\u300b\u6709\uff1a\u201c\u7315\u7334\u6843\uff0c\u5176\u5f62\u5982\u68a8\uff0c\u5176\u8272\u5982\u6843\uff0c\u800c\u7315\u7334\u6843\u559c\u98df\uff0c\u6545\u6709\u8bf8\u540d\u3002\u201d \u8fd9\u4e2a\u53e4\u8001\u7684\u690d\u7269\uff0c\u6539\u9769\u5f00\u653e\u540e\uff0c\u5468\u81f3\u53bf\u662f\u7315\u7334\u6843\u79cd\u690d\u9762\u79ef\u6700\u5927\u3001\u4ea7\u91cf\u6700\u9ad8\u3001\u54c1\u79cd\u6700\u4f18\u3001\u7ba1\u7406\u6280\u672f\u6700\u597d\u3001\u8d2e\u85cf\u52a0\u5de5\u80fd\u529b\u6700\u5f3a\u7684\u201c\u4e94\u6700\u201d\u53bf\u3002\u4e3a\u6b64\uff0c\u56fd\u5bb6\u6709\u5173\u90e8\u95e8\u4e13\u95e8\u6388\u4e88\u5468\u81f3\u53bf\u201c\u4e2d\u56fd\u7315\u7334\u6843\u4e4b\u4e61\u201d\u79f0\u53f7\uff0c\u5e76\u4e3a\u7315\u7334\u6843\u57fa\u5730\u9881\u53d1\u4e86\u300a\u7eff\u8272\u98df\u54c1\u8bc1\u4e66\u300b\u3002 \u3010\u7315\u7334\u6843\u4e4b\u8425\u517b\u3011\u7315\u7334\u6843\u662f\u4e00\u79cd\u9ad8\u8425\u517b\u6c34\u679c\uff0c\u9664\u542b\u6709\u7315\u7334\u6843\u78b1\u3001\u86cb\u767d\u6c34\u89e3\u9176\u3001\u5355\u5b81\u679c\u80f6\u548c\u7cd6\u7c7b\u7b49\u6709\u673a\u7269\uff0c\u4ee5\u53ca\u9499\u3001\u94be\u3001\u7852\u3001\u950c\u3001\u9517\u7b49\u5fae\u91cf\u5143\u7d20\u548c\u4eba\u4f53\u6240\u9700 17\u79cd\u6c28\u57fa\u9178\u5916\uff0c\u8fd8\u542b\u6709\u53ef\u6eb6\u6027\u56fa\u5f62\u726910.2-17%\uff0c\u5176\u4e2d\u7cd6\u7c7b\u536070%\uff0c\u542b\u9178\u91cf1.69%\u3002\u4f46\u95fb\u540d\u4e8e\u4e16\u7684\u662f\u7ef4\u751f\u7d20C\u4e0e\u5fae\u91cf\u5143\u7d20\u7852\u7684\u9ad8\u542b\u91cf\uff0c\u5176\u9c9c\u679c\u7684\u7ef4\u751f\u7d20C105.8mg\/100g\uff0c\u5fae\u91cf\u5143\u7d20\u78522.98mg\/100g\uff0c\u88ab\u79f0\u4e3a\u201c\u8425\u517b\u91d1\u77ff\u201d\u3001\u201c\u4fdd\u5065\u5947\u679c\u201d\u3002<\/p>\n<p>\u3010\u7315\u7334\u6843\u4e4b\u9c9c\u679c\u3011\u7315\u7334\u6843\u6210\u719f\u9c9c\u679c\u624b\u611f\u8f83\u786c\uff0c\u559c\u6b22\u5403\u5473\u9053\u504f\u9178\u7684\u4eba\uff0c\u53ef\u53bb\u76ae\u76f4\u63a5\u98df\u7528\u3002\u786c\u9c9c\u679c\u653e\u5728\u81ea\u7136\u73af\u5883\uff0c\u6e29\u5ea610-20\u6444\u6c0f\u5ea6\u7ea615\u5929\uff0c\u82e5\u4e0e\u5176\u5b83\u6c34\u679c\u6df7\u653e\u7ea65\u5929\uff0c\u679c\u5b50\u5f00\u59cb\u5448\u73b0\u5168\u719f\u72b6\u6001\uff0c\u53ef\u5c06\u679c\u5b50\u4ece\u4e2d\u95f4\u4e00\u5207\u4e3a\u4e8c\uff0c\u7136\u540e\u7528\u5c0f\u52fa\u6316\u679c\u8089\u98df\u7528\u3002\u4f18\u8d28A\u7ea7\u9c9c\u679c\u7684\u6ecb\u5473\u662f\u6854\u5b50\u3001\u9999\u8549\u3001\u8349\u8393\u4e09\u8005\u4e4b\u548c\uff0c\u53e6\u5916\u8fd8\u6709\u70b9\u897f\u74dc\u5473\uff0c\u5b9e\u5728\u5947\u5999\u4e4b\u81f3\uff0c\u5b9e\u4e3a\u201c\u679c\u4e2d\u4e4b\u738b\u201d\u3002<\/p>\n<p>\u3010\u7315\u7334\u6843\u4e4b\u7f8e\u98df\u3011\u9910\u684c\u4e0a\u7684\u7315\u7334\u6843\u6700\u5148\u662f\u56fd\u5bb4\u4e0a\u7684\u6700\u540e\u4e00\u9053\u83dc\uff0c\u662f\u5c06\u9c9c\u679c\u53bb\u76ae\u5207\u7247\u4e4b\u540e\uff0c\u6bcf\u4eba\u98df\u7528\u4e00\u4e24\u7247\u3002\u7315\u7334\u6843\u4f5c\u4e3a\u9910\u684c\u4e0a\u7684\u9ad8\u6863\u83dc\uff0c\u53ef\u4f5c\u6210\u9c9c\u70b8\u3001\u7cd6\u6c41\u3001\u91aa\u7cdf\u6c64\u7b49\u3002\u7315\u7334\u6843\u5185\u6709\u4e00\u79cd\u9176\uff0c\u53ef\u4ee5\u5c06\u8089\u7c7b\u53d8\u5ae9\uff0c\u7092\u8089\u65f6\u53ef\u4ee5\u52a0\u70b9\u7315\u7334\u6843\u6c41\uff0c\u716e\u8089\u65f6\u53ef\u653e\u51e0\u7247\u7315\u7334\u6843\u9c9c\u679c\uff0c\u662f\u4e00\u79cd\u5f88\u597d\u505a\u8089\u9884\u5904\u7406\u6599\uff0c\u5929\u7136\u53c8\u7f8e\u5473\u3002<\/p>\n<p>\u3010\u7315\u7334\u6843\u4e4b\u7f8e\u5bb9\u3011\u5e38\u98df\u7315\u7334\u6843\uff0c\u672c\u8eab\u5177\u6709\u51cf\u80a5\u5065\u7f8e\u4e4b\u529f\u6548\uff0c\u6d01\u9762\u540e\u6d82\u4e0a\u7315\u7334\u6843\u6309\u6469\uff0c\u5f85\u7315\u7334\u6843\u9897\u7c92\u5145\u5206\u7194\u89e3\u5438\u6536\uff0c\u53ef\u6539\u5584\u6bdb\u5b54\u7c97\u5927\uff0c\u7f8e\u767d\u808c\u80a4\u3002\u7315\u7334\u6843\u4e2d\u5c31\u542b\u6709\u7279\u522b\u591a\u7684\u679c\u9178\uff0c\u5b83\u5185\u542b\u7684\u679c\u9178\u80fd\u6291\u5236\u89d2\u8d28\u7ec6\u80de\u5185\u805a\u529b\u53ca\u9ed1\u8272\u7d20\u6c89\u6dc0\uff0c\u6709\u6548\u5730\u53bb\u9664\u6216\u6de1\u5316\u9ed1\u6591\uff0c\u5e76\u5728\u6539\u5584\u5e72\u6027\u6216\u6cb9\u6027\u808c\u80a4\u7ec4\u7ec7\u4e0a\u4e5f\u6709\u663e\u8457\u7684\u529f\u6548\uff0c\u53ef\u6d17\u811a\u3001\u624b\u7b49\u8eab\u4f53\u7684\u5404\u4e2a\u6709\u76ae\u80a4\u75c5\u7684\u90e8\u4f4d\u3002<\/p>\n<p>\u3010\u7315\u7334\u6843\u4e4b\u836f\u7597\u3011\u7315\u7334\u6843\u7684\u836f\u7597\u4f5c\u7528\uff0c\u65e9\u5728\u5510\u4ee3\u540d\u533b\u9648\u85cf\u5668\u6240\u8457\u300a\u672c\u8349\u62fe\u9057\u300b\u4e2d\u8bb0\u6709\uff1a\u201c\u7315\u7334\u6843\u5473\u54b8\u6e29\u65e0\u6bd2\uff0c\u53ef\u4f9b\u836f\u7528\uff0c\u4e3b\u6cbb\u9aa8\u8282\u98ce\u3001\u762b\u75ea\u4e0d\u9042\u3001\u957f\u5e74\u767d\u53d1\u3001\u5185\u75d4\u75c5\u2026\u2026\u201d\u3002\u5b8b\u4ee3\u300a\u5f00\u5b9d\u672c\u8349\u300b\u4e00\u4e66\u4e2d\u8bb0\u6709\u201c\u7315\u7334\u6843\u5473\u9178\u3001\u7518\u3001\u5bd2\u65e0\u6bd2\uff0c\u4e3b\u6d88\u6e34\u3001\u89e3\u70e6\u70ed\u3001\u51b7\u813e\u80c3\u52a8\u3001\u6cc4\u8f9f\u3001\u538b\u4e39\u77f3\u3001\u4e0b\u77f3\u6dcb\u3001\u70ed\u96cd\u7b49\u591a\u79cd\u533b\u7597\u4f5c\u7528\u8bb0\u8f7d\u3002\u636e\u8fd1\u4ee3\u4e2d\u533b\u5b66\u8fdb\u4e00\u6b65\u8bc1\u660e\uff0c\u7315\u7334\u6843\u6027\u5bd2\uff0c\u5473\u7518\u9178\uff0c\u5177\u6709\u6da6\u4e2d\u7406\u6c14\uff0c\u751f\u6d25\u6da6\u71e5\u3001\u89e3\u70ed\u6b62\u6e34\u3001\u5229\u5c3f\u901a\u6dcb\u7684\u4f5c\u7528\uff0c\u9002\u7528\u4e8e\u6d88\u5316\u4e0d\u826f\u3001\u98df\u6b32\u4e0d\u632f\u3001\u4fbf\u79d8\u3001\u5455\u5410\u53ca\u7ef4\u751f\u7d20\u7f3a\u4e4f\u7b49\u75c7\u3002\u540c\u65f6\u533b\u5b66\u7814\u7a76\u8868\u660e\uff0c\u7315\u7334\u6843\u679c\u548c\u6c41\u6db2\uff0c\u6709\u964d\u4f4e\u80c6\u56fa\u9187\u53ca\u7518\u6cb9\u4e09\u8102\u7684\u4f5c\u7528\uff0c\u4ea6\u53ef\u6291\u5236\u81f4\u764c\u7269\u8d28\u7684\u4ea7\u751f\uff0c\u5bf9\u9ad8\u8840\u538b\u3001\u9ad8\u8840\u8102\u3001\u809d\u708e\u3001\u51a0\u5fc3\u75c5\u3001\u5c3f\u9053\u7ed3\u77f3\u6709\u9884\u9632\u548c\u8f85\u52a9\u6cbb\u7597\u4f5c\u7528\u3002<\/p>\n<p>\u25b2\u7315\u7334\u6843\u542b\u6709\u4e00\u79cd\u6297\u7a81\u53d8\u6210\u5206\u8c37\u8df3\u7518\u80bd\uff0c\u6709\u5229\u4e8e\u6291\u5236\u8bf1\u53d1\u764c\u75c7\u57fa\u56e0\u7684\u7a81\u53d8\u3002<\/p>\n<p>\u25b2\u7315\u7334\u6843\u4e2d\u7684\u808c\u9187\u4f5c\u4e3a\u5929\u7136\u7cd6\u9187\u7c7b\u7269\u8d28\uff0c\u5bf9\u8c03\u8282\u7cd6\u4ee3\u8c22\u6709\u6b63\u6548\u5e94\uff0c\u5bf9\u7cd6\u5c3f\u75c5\u3001\u6291\u90c1\u75c7\u6709\u7597\u6548\u3002<\/p>\n<p>\u25b2\u7315\u7334\u6843\u5bcc\u542b\u690d\u7269\u5316\u5b66\u6210\u5206\u53f6\u9ec4\u7d20\uff0c\u53f6\u9ec4\u7d20\u53ef\u5728\u4eba\u7684\u89c6\u7f51\u819c\u4e0a\u5806\u79ef\uff0c\u8fd9\u4e9b\u5316\u5408\u7269\u53ef\u4ee5\u9632\u6b62\u6591\u70b9\u6076\u5316\u53ca\u5176\u5bfc\u81f4\u7684\u6c38\u4e45\u5931\u660e\uff0c\u5bf9\u6210\u5e74\u4eba\u767d\u5185\u969c\u6709\u6291\u5236\u4f5c\u7528\u3002<\/p>\n<p>\u25b2\u7315\u7334\u6843\u679c\u4e2d\u542b\u6709\u7cbe\u6c28\u9178\uff0c\u662f\u4e00\u79cd\u6709\u6548\u7684\u8840\u7ba1\u6269\u5f20\u5242\u88ab\u7528\u6765\u6539\u5584\u7537\u6027\u7684\u9633\u840e\u3002\u79cd\u5b50\u4e2d\u542b\u6709\u4e9a\u6cb9\u9178\uff0c\u6709\u758f\u901a\u8840\u6db2\u7684\u529f\u6548\u3002<\/p>\n<p>\u4e8c\u3001\u7315\u7334\u6843\uff1a \u7315\u7334\u6843\u662f\u4e00\u79cd\u8425\u517b\u4ef7\u503c\u6781\u9ad8\u7684\u6c34\u679c\uff0c\u88ab\u8a89\u4e3a\u201c\u6c34\u679c\u4e4b\u738b\u201d\u3002\u5b83\u542b\u6709\u4eae\u6c28\u9178\u3001\u82ef\u4e19\u6c28\u9178\u3001\u5f02\u4eae\u6c28\u9178\u3001\u916a\u6c28\u9178\u3001\u4e19\u6c28\u9178\u7b49\u5341\u591a\u79cd\u6c28\u57fa\u9178\uff0c\u4ee5\u53ca\u4e30\u5bcc\u7684\u77ff\u7269\u8d28\uff0c\u5305\u62ec\u4e30\u5bcc\u7684\u9499\u3001\u78f7\u3001\u94c1\uff0c\u8fd8\u542b\u6709\u80e1\u841d\u535c\u7d20\u548c\u591a\u79cd\u7ef4\u751f\u7d20\u3002\u7315\u7334\u6843\u5bf9\u4fdd\u6301\u4eba\u4f53\u5065\u5eb7\uff0c\u9632\u75c5\u6cbb\u75c5\u5177\u6709\u91cd\u8981\u7684\u4f5c\u7528\u3002\u591a\u98df\u7528\u7315\u7334\u6843\u53ef\u4ee5\u9884\u9632\u8001\u5e74\u9aa8\u8d28\u758f\u677e\uff0c\u6291\u5236\u80c6\u56fa\u9187\u7684\u6c89\u79ef\uff0c\u4ece\u800c\u9632\u6cbb\u52a8\u8109\u786c\u5316\uff0c\u8fd8\u53ef\u6539\u5584\u5fc3\u808c\u529f\u80fd,\u9632\u6cbb\u5fc3\u810f\u75c5\u7b49\uff0c\u4e5f\u80fd\u5bf9\u6297\u764c\u8d77\u5230\u4e00\u70b9\u513f\u4f5c\u7528\u3002\u591a\u98df\u7528\u7315\u7334\u6843\uff0c\u8fd8\u80fd\u963b\u6b62\u4f53\u5185\u4ea7\u751f\u8fc7\u591a\u7684\u8fc7\u6c27\u5316\u7269\uff0c\u9632\u6b62\u8001\u5e74\u6591\u7684\u5f62\u6210\uff0c\u5ef6\u7f13\u4eba\u4f53\u8870\u8001\u3002\u51ac\u5929\u5e38\u5403\u7315\u7334\u6843\u53ef\u4ee5\u8c03\u8282\u4eba\u4f53\u673a\u80fd\uff0c\u589e\u5f3a\u62b5\u6297\u529b\uff0c\u8865\u5145\u4eba\u4f53\u9700\u8981\u7684\u8425\u517b\u3002<\/p>\n<p>\u3010\u7315\u7334\u6843\u4e4b\u7981\u5fcc\u3011\u7315\u7334\u6843\u6027\u5bd2\uff0c\u4e0d\u5b9c\u591a\u98df,\u813e\u80c3\u865a\u5bd2\u8005\u5e94\u614e\u98df\uff0c\u5927\u4fbf\u8179\u6cfb\u8005\u4e0d\u5b9c\u98df\u7528\u3002\u5148\u5146\u6027\u6d41\u4ea7\u3001\u6708\u7ecf\u8fc7\u591a\u548c\u5c3f\u9891\u8005\u5fcc\u98df\u3002\u7531\u4e8e\u7315\u7334\u6843\u4e2d\u7ef4\u751f\u7d20C\u542b\u91cf\u9887\u9ad8\uff0c\u6613\u4e0e\u5976\u5236\u54c1\u4e2d\u7684\u86cb\u767d\u8d28\u51dd\u7ed3\u6210\u5757\uff0c\u4e0d\u4f46\u5f71\u54cd\u6d88\u5316\u5438\u6536\uff0c\u8fd8\u4f1a\u4f7f\u4eba\u51fa\u73b0\u8179\u80c0\u3001\u8179\u75db\u3001\u8179\u6cfb\u3002\u6545\u98df\u7528\u7315\u7334\u6843\u540e\u4e00\u5b9a\u4e0d\u8981\u9a6c\u4e0a\u559d\u725b\u5976\u6216\u5403\u5176\u4ed6\u4e73\u5236\u54c1\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5947\u5f02\u679c\u7684\u529f\u6548\u53ca\u5403\u6cd5 \u539f\u4ea7\u4e8e\u4e2d\u56fd\u7684\u5947\u5f02\u56fd\u4e5f\u88ab\u79f0\u4e3a\u7315\u7334\u6843\uff0c\u56e0\u4e3a\u5b83\u7684\u679c\u76ae\u8986\u6bdb\uff0c\u8c8c\u4f3c\u7315\u7334\u800c\u5f97\u540d\u3002 \u76f8\u4f20\u5728\u4e00\u767e\u591a\u5e74\u524d\uff0c\u7ebd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"http:\/\/www.029mht.com\/like\/wp-json\/wp\/v2\/posts\/1515"}],"collection":[{"href":"http:\/\/www.029mht.com\/like\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.029mht.com\/like\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.029mht.com\/like\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.029mht.com\/like\/wp-json\/wp\/v2\/comments?post=1515"}],"version-history":[{"count":1,"href":"http:\/\/www.029mht.com\/like\/wp-json\/wp\/v2\/posts\/1515\/revisions"}],"predecessor-version":[{"id":1518,"href":"http:\/\/www.029mht.com\/like\/wp-json\/wp\/v2\/posts\/1515\/revisions\/1518"}],"wp:attachment":[{"href":"http:\/\/www.029mht.com\/like\/wp-json\/wp\/v2\/media?parent=1515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.029mht.com\/like\/wp-json\/wp\/v2\/categories?post=1515"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.029mht.com\/like\/wp-json\/wp\/v2\/tags?post=1515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}